Do you even know what your chakras contain?
You have the following chakras: root, sacral, solar plexus, heart, throat, third eye and crown. According to the elders, you can eat according to the different colors of your chakras. Tomatoes are good for your root chakra. Blueberries are good for your third eye chakra - and so forth.
It will help your chakras be able to not only open up more, but also keep it clean when it comes to your spiritual wellbeing.
People don't know how to open up their chakras. Your chakras are also gates to connect with your inner soul. Therefore, it is very important to treat your body right. Your heart, your soul, your chakras, your light all contain one power, which will help you move on to the afterlife unless you are letting the ego ruin your life journey.